Overcoming Overconsumption: Your Step-by-Step Guide

In this video, I touch on overconsumption examples, overconsumption statistics, and tangible tips to quit overconsumption.

0:00 - Intro
0:59 - Overconsumption Definition
1:26 - Social Media Overconsumption
4:43 - Overconsumption of Things
6:22 - Overconsumption of food
9:03 - Conclusion

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