DANCE|MOVEMENT THERAPY FOR LOST DANCERS, BUT ALSO FOR EVERYONE WHO FEELS DISCONNECTED FROM YOUR BODY

mary puarttraining with puartdancedance therapyamerican dance therapy associationdance/movement therapy

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Описание к видео DANCE|MOVEMENT THERAPY FOR LOST DANCERS, BUT ALSO FOR EVERYONE WHO FEELS DISCONNECTED FROM YOUR BODY

Hi everyone!

I decided to start sharing something with you. This routine is based on some improvisation dance techniques I used a lot in my past. I feel like they could help reconnect with your bodies, even if you're not a dancer. Let me know what you think and I wish you good luck!
PS: even with the new microphone the sound still doesn’t go well, sorry! Trying my best for now.

CONTACT
[email protected]
Instagram: / marypuart

MY WORKOUTS
/ @trainingwithpuart

CHAPTERS
0:00 Intro
3:05 Exercise
7:07 Practice
12:45 Outro

MUSIC

"Scott Buckley - A Kind Of Hope" is under a Creative Commons (CC BY 3.0) license.

/ musicbyscottb
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