Скачать или смотреть WORKOUT PREVIEW: Lower Body #2 with Kristen Lettenberger

Check out a preview of Coach Kristen Lettenberger's Lower Body Workout #2. Click the link below to download the app and get started!
Download the app HERE: https://bbcom.me/4gtHj2I

Get explosive, powerful legs with this lower body glute and leg burner workout. Featuring three sets of 8–10 reps, build your lower body muscles including the glutes, hamstrings, calves, and quadriceps. Focusing on dynamic full body movements, build your core, upper body, and arm muscles. Equipment required includes a barbell, landmine attachment, light to moderate dumbbells, and a step or small box.
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