The Science of Happiness | Dr. Trevor Petersen

In this episode of the Outlier Mindset podcast, Dr. Trevor Peterson, a clinical psychologist and professor, shares his insights on achieving happiness through deep connections and meaningful relationships. He introduces the concept of "overlap," a state of fully engaging with the most vital aspects of life to enhance joy and satisfaction. Dr. Peterson discusses the challenges of modern society, including technology and social anxiety, that hinder our ability to connect with others. He also emphasizes the importance of stepping outside comfort zones to build richer, more fulfilling lives.

To learn more about Dr. Trevor Petersen, visit drtrevorpeterson.com

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