Ask a PhD: What’s the Problem with Calorie Counting?

Описание к видео Ask a PhD: What’s the Problem with Calorie Counting?

"Discover why calorie counting isn't foolproof with Helen Kollias, PhD, from Precision Nutrition. Learn about nutrition label inaccuracies, how food preparation impacts calorie absorption, and why results can vary. Embrace hand-portion tracking for easier management.

Dive deeper into the science here: https://bit.ly/3gKJSBn.

Explore nutrition science and coaching with the world's #1 nutrition certification: https://bit.ly/3vrNpJe."

Комментарии

Информация по комментариям в разработке