Скачать или смотреть Kidney Beans Recipe | Alternative to Nigerian Beans | Flo Chinyere

Red Kidney Beans has lots of great benefits, just like our black eyed beans and brown beans. Add this delicious meal to your family menu today.

Ingredients used:
1 kg red kidney beans
red palm oil
3 garlic cloves
red bell pepper
green bell pepper
3 carrots
1 red onion
yam
black pepper
seasoning cubes
salt


❤ Like & Subscribe for more: http://bit.ly/NigerianRecipes

❤ Buy the All Nigerian Recipes Cookbook (E-book and Print versions)
Click this link for details: https://www.allnigerianrecipes.com/co...

❤ My spice grinder:
Buy Krups Coffee Grinder (USA): http://amzn.to/1Nz792d
Buy Krups Coffee Grinder (UK): http://amzn.to/1bJwf0w

❤ My Pressure cooker is Fagor, they no longer make this model. Here is a similar one:
Amazon US: https://amzn.to/2PcayLO
Amazon UK: https://amzn.to/2VGwG37
Please read the instructions of the pressure cooker and follow it, pressure cookers are safe when you follow the instructions.
Watch the following video about everything you need to know about my pressure cooker for tips:
   • Everything you need to know about my Press...  

❤ Find me on other Social Media
BLOG: https://www.allnigerianrecipes.com/
FACEBOOK Food:   / allnigerianrecipes  
FACEBOOK Personal:   / flochinyere  
INSTAGRAM Food: @allnigerianrecipes
INSTAGRAM Personal: @flochinyere
TWITTER: @allnaijarecipes






Nigerian food is yummy!
#kidneybeansrecipe #nigerianfood #alubiasrojas