Daily Vlog 108: FTP Bike test and some Arm Pump

Описание к видео Daily Vlog 108: FTP Bike test and some Arm Pump

Got some big goals. Small ones first

Todays workout: Bike FTP test = 197 watts
Bench Press 5x3
Arm pump 3 rouns



Pulmonary Embolism and Cancer Survivor

I want to motivate you by showing you can! Don't Let your I want tos turn into I cants!
Hi I am Dana AKA Trihrdrgrl

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