Скачать или смотреть How To Make The Perfect Affirmation For Any Problem | Dr Karishma Ahuja

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Ever notice how negative thoughts replay in your mind like a broken record? That mental chatter keeps you stuck, angry, and unable to move forward. The solution isn't ignoring these thoughts - it's replacing them with powerful affirmations that actually work.

Generic affirmations may not do the trick. You need personalized statements that address your specific struggles. Sit quietly, write down your most common negative thoughts, then flip them into positive affirmations. If money stress keeps you awake, affirm "I always have enough money and receive it at the right time."

Practice these affirmations in a relaxed state - morning meditation or before sleep works best. Your subconscious absorbs these messages when you're calm. Watch for three signs they're working: less restlessness, increased self-belief, and more positive responses from others. Your words literally shape your destiny.

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About Dr Karishma Ahuja
Dr. Ahuja is a renowned Law of Attraction Trainer, Hypnotherapist & Metaphysical Counselor with profound expertise in Forgiveness therapies and inner child healing based on Letting Go technique of Ho’oponopono. Dr Ahuja has written over 500 articles and coached thousands of people over the last 16 years. She is the Author of 2 Powerful Self help books - "The Healing Power of Words" and "The Healing Power of Gratitude."
Get your copies of the books here: https://drkarishmaahuja.com/store/

Karishma has a weekly column in "The Hindustan Times" and has been featured on other online portals like Times of India, Zee News, Midday, Tax Guru, Entrepreneur India, etc.