Скачать или смотреть 3 Reasons You Need More Butter in Your Life

3 Reasons You Need More Butter in Your Life #shorts

Dr. Janine shares three reasons you need more butter in your life. She talks about how butter contains butyric acid. This is really important for feeding your microbiome, important for proper digestion, and for your body's metabolism. She looks at how the fats from butter help to keep your blood sugar balanced. Lastly, Dr. Janine explains how grass-fed butter has 500% more C alpha conjugated linoleic acid, something people take as a supplement for weight loss and for helping to burn off body fat.

Watch Health Matters with Dr. Janine
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.

Connection with Doctor Janine:
Instagram:   / doctorjanine  
Facebook:   / drj9live  
Twitter: https://twitter.com/drj9live?lang=en
Tik Tok: https://www.tiktok.com/@j9naturally?l...
YouTube:    / vitatree  
Pinterest: https://www.pinterest.ca/drj9live
BeStill By Dr. Janine ND:    / @bestilldrjanine  

#butter #nutrition #healthyfat

J9CON230071