Скачать или смотреть Food Textures by Age 🍠🫐🥕 | From First Bites to Confident Chewers | YumYum Tips

👉 Download YumYum: BLW Baby Food Tracker — link in bio or find on the App Store!

🍠 Food Textures by Age — From 6 to 12 Months!
Your baby’s food journey is all about progress — from smooth to soft, from exploring to chewing!

👶 6–7 months: Smooth & mashableStart with single-ingredient purees or mashed foods — banana, avocado, or sweet potato. Let baby explore with fingers and spoon.

🥄 8–9 months: Soft lumps & thicker mashIntroduce more texture! Offer soft pieces (like cooked carrots, peas, or oatmeal) to encourage chewing and tongue movement.

🍽️ 10–11 months: Small soft piecesBaby learns to pick up and self-feed. Try tiny chunks of pasta, steamed veggies, or soft fruits.

🥕 12 months: Family-style texturesOffer bite-sized versions of your family meals — tender meat, rice, veggies. Encourage chewing and self-feeding confidence!

✨ YumYum Tip:Follow your baby’s cues, not the calendar. Gradual texture progress builds oral skills and helps prevent picky eating later on.