Скачать или смотреть 8 Skincare Mistakes I See Every Day as a Dermatologist (and how to fix them)

Are You Actually Ruining Your Skin? 😬

As a triple board-certified dermatologist, I see patients every day who are unknowingly damaging their skin—despite their best efforts.

From over-cleansing to misusing sunscreen, layering too many actives, or skipping moisturizer altogether… these common skincare mistakes can break your barrier, trigger acne, and leave your skin confused and inflamed.

In this video, I’m breaking down the 8 biggest skincare mistakes I see all the time—and what to do instead. These are science-backed, real-world fixes that can finally help you get the healthy, glowing skin you’ve been chasing.

✅ How over-washing + exfoliation is damaging your skin
✅ The truth about SPF (hint: you’re probably not using enough)
✅ Why oily skin still needs moisturizer
✅ What happens when you mix the wrong ingredients
✅ And how lifestyle habits (yes, sleep and stress) play a major role in your glow

If you’ve ever felt overwhelmed by your skincare routine—this one’s for you. Let’s simplify, unlearn, and reset. Derm-style. 💬

Videos to watch next(recommended):
1. How stress effects your skin:    • What Stress Really Does to Your Skin (and ...  
2. Skincare routine according to your age:    • From 20s to 50s, Anti-Aging Skincare Routi...  

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