Скачать или смотреть Are You a People Pleaser Without Realizing It? (Take This Quiz)

We made this video because, let’s be real—sometimes relationships can feel painfully one-sided. And if you’re a people pleaser, that just adds fuel to the fire. Without even noticing, you might be giving way more than you’re getting. The signs? You’re drained, you’re compromising too much, and you start losing touch with who you are. We hope this video helps you recognize those moments and gives you the courage to set boundaries, find balance, and redefine what healthy relationships mean for you

Script: The Emotional Storyteller – Tai Khuong
Script Manager: The Balance Keeper – Kelly Soong
Animator: The Visual Heartstring-Puller – Xing Yi Lim
Project Manager: The Relationship Architect – Tai Khuong

Sources for further readings or explorations on this topic:

“The Art of Loving” by Erich Fromm – A classic psychological exploration of what healthy love should look like, including discussions on self-respect and maintaining individuality within relationships.
“Attached: The New Science of Adult Attachment and How It Can Help You Find – and Keep – Love” by Amir Levine & Rachel Heller – This book breaks down attachment styles and how they influence the way we give (and sometimes over-give) in relationships.
American Psychological Association (APA) – Articles on Healthy Relationship Boundaries – Offers research-backed advice on setting boundaries, managing codependency, and maintaining emotional balance in partnerships.

If you are struggling with balancing your relationship with everything else, know that you're not alone. Becoming self aware is the first step to acknowledge that a problem is a problem.