Complete Horse Stance Training

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Today's video is the collected training video of this weeks tutorials about Horse Stance. Add these basics to your routine and get ready for more to come!

Warmup 01:07
Stretch 05:29
Practice 12:38

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Wudang Way
Episode #12

Filming by Doline Charmillot and John Abercrombie. A simple thank you here feels inadequate for all of their patience, advice, and support throughout this whole process. Nonetheless, thank you both from the bottom to the top of my heart.
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Currently Living, Studying, and Teaching in Wudang, China
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