Z-Dance Seated Latin Cardio Fun Party Workout | Chair | Wheelchair | 22 Min | Sit Exercise Get Fit!

Z-Dance Seated Latin Cardio Fun Party Workout is a low impact seated exercise workout for those who need to sit exercise and get fit. It can be done in a wheelchair, regular chair or standing. The seated dance and cardio exercise moves are safe and effective to help you burn fat, enhance your cardiovascular system, lose weight and of course have fun. It is great for generation X, baby boomers, seniors and everyone else. You will have so much fun that you will forget that you are exercising.

Music License:
Get Sacudelo (Instrumental Workout Mix) by Latin Workout here https://t.lickd.co/9482f0db6829421bb2...
License ID: Vj0E3eOg1GW
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Get Chica Bella (Workout Mix) by Latin Workout here https://t.lickd.co/4c864a3ed3014fdb9c...
License ID: QzAmM34EpPX
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Get Obsesion (Instrumental Workout Mix) by Latin Workout here https://t.lickd.co/a083542aa72641b69f...
License ID: NG5wBQGr8pk
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Get Historia De Amor (Original Mix) by Ruddy Noroña here https://t.lickd.co/51e631dc164b4db6b1...
License ID: 87K6jjjL6wN

Get El Amante (Instrumental Workout Mix) by Latin Workout here https://t.lickd.co/9b31026af2194e78ab...
License ID: zoLW0995blO
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Zoom Classes:
Sign Up: https://www.pauleugene.com/zoom
All Classes 10 AM Eastern Standard Time
Mondays - Seated Chair Cardio with Dumbbell Strength
Wednesdays - Dance Fitness Exercise
Saturday - Cardio Aerobics, HIIT, Tabata, Power March with Strength Training

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Paul Eugene LLC
PO Box 6557
Pittsburgh, PA 15212

Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo.

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