Скачать или смотреть Stop Eating at This Exact Time! The True Sunnah of Sehri Explained | Abdul Rehman

When exactly does Sehri end?
Can you finish the glass of water in your hand when the Fajr Adhan begins?
Or does your fast break the second you hear the first word?

Every Ramadan, thousands of Muslims wake up in panic — racing against the clock, confused, anxious, and afraid of invalidating their fast.

But is this how Allah intended Sehri to feel?

In this powerful and clarifying reminder, Abdul Rehman uncovers the true Sunnah of Suhoor (Sehri) and explains how this blessed pre-dawn meal was meant to be a source of mercy, ease, and barakah — not stress and fear.

You will discover:

• The exact Islamic boundary for stopping food and drink
• The authentic Sunnah of delaying Sehri close to Fajr
• What to do if the Fajr Adhan begins while you are still drinking
• Why stopping hours before Fajr out of fear is unnecessary
• How to overcome unhealthy fasting anxiety
• Finding peace in the mercy and flexibility within Islam

Ramadan is not a test of paranoia.
It is a journey of discipline, balance, and trust in Allah’s mercy.

If you struggle with heavy morning anxiety…
If you constantly doubt whether your fast is valid…
If you feel Ramadan has become more stressful than spiritual…

This reminder is especially for you.
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