Yoga Chin Balance (Ganda Bherundasana) With Shana Meyerson YOGAthletica

Описание к видео Yoga Chin Balance (Ganda Bherundasana) With Shana Meyerson YOGAthletica

"Yoga Chin Balance/Ganda Bherundasana Instruction"
in this video, shana meyerson of yogathletica in los angeles, california, shows you how to do fierce chin pose (aka ganda bherundasana...if it's known at all). this is a somewhat obscure balance with the fabulous distinction that it actually involves balancing on a piece of your face. there is no fierce nose pose. no fierce ear or fierce eyeball...or tongue balance, but luckily there's always fierce chin (balance) pose. this is one that people find surprisingly accessible. so try it, you'll like it. two yoga blocks highly recommended for this vid...

🙌 Ultimately, being able to put together just about any pose on earth requires a strong understanding of the foundations of yoga. Consider my 200-Hour Yoga Teacher Training Intensive in Los Angeles if you want to teach and practice yoga like a pro. Full details at https://yogathletica.com/200-hour-yog... 🙌

🤸🏻‍♂️ Also, be sure to check out my channel of full-length YOGAthletica yoga classes, workshops, interactive Q & A, discussions, and master classes at https://www.union.fit/orgs/yogathletica . These classes will give you the strength, flexibility, and balance you need in order to be able to master all the yoga poses I teach here on YouTube. 🤸🏻‍♂️

Awesome YOGAthletica swag available at https://shop.spreadshirt.com/YOGAthle... 👚 👕

http://www.YOGAthletica.com 🌟
https://www.union.fit/orgs/yogathletica (full-length classes!) 👈‼️
  / yogathletica   🤩
LOVE MY VIDEOS? DONATE MILLIONS OF DOLLARS! or whatever... 🙃
Give "Thanks" with YouTube button below 👇
Venmo: @miniyogis 🙏
PayPal: https://bit.ly/3erhKiL 🙏
...and thanks ❤️

Комментарии

Информация по комментариям в разработке