PCOD/PCOS yoga | Thyroid | Yoga for PCOD / PCOS | Yogbela

LIVE Online Yoga Classes, register at : https://yogbela.com

Yoga Sequence for PCOD/PCOS, regular practice can cure PCOS/PCOD.
Practice this sequence twice every week.

LIVE Online Yoga Classes, register at : https://yogbela.com


Mat that I Use : https://amzn.to/49kW7xP
Mic that I Use : https://amzn.to/4icJlpr


Beginners can start with -
Awakening Series :    • 30 Day Yoga Challenge | Day 0 | Intro...  

Evolution Series :    • Yoga For Beginners - Evolution series  

Regular practitioners can start with -
Transformation Series :    • Yoga at Home - Day 1- Surya Namaskar ...  

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Website ► https://www.yogbela.com

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Kindly consult your physician and follow all safety instructions. If you are unsure about any practice we recommend you to do it under a professional yoga instructor or physician. If done incorrectly, these practices may cause injury.