10 "healthy" foods to avoid for weight loss with adhd!

"Discovering the right diet for weight loss while managing ADHD can be a challenge. In this insightful video, we delve into the top 10 seemingly healthy foods to avoid for your weight loss goals and aggravating ADHD symptoms. From unexpected sugar traps to misunderstood 'healthy' snacks, we'll explore how these foods can impact your metabolism and focus. Join us to learn valuable tips on making informed dietary choices that cater to both your weight loss aspirations and ADHD management.
#adhd #weightloss #adhdcoach


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Time Stamps

0:00 Intro
2:11 1
3:04 2
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4:36 4
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5:57 6
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7:49 9
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