Скачать или смотреть Mami Choreo by Loretta Bates

Is it okay to feel good about yourself?
Is it okay to feel beautiful?
Is it ok to feel sexy?
Of course it is.
That’s one of the many things I love about Zumba classes, is they give you an opportunity to feel beautiful, to feel like you are enough, in a safe environment. Of course, sometimes we lose our footing and feel silly...but the overarching feeling of freedom found in dance, beauty in our souls and self expression is undeniable. You feel beautiful in class and walk out each time with your head held a little bit higher.
Why would feeling good about yourself, feeling sexy, feeling beautiful be any different than anything else in life? Being hood at it takes practice.
Wanna practice?

Find a Zumba® Class near you! Don't have one? Feel free to join me! Grab a class pass at lorettabates.com/virtual-classes