Скачать или смотреть The Ultimate At-Home Full Body Transformation

this workout was alot of fun to record for you we get our hart rate up with lots of cardio and dance breaks but don't let this workout fool you i added alot of harder moves in here so it will be fun but you are going to feel it

check out my other channel ‪@Dixiesfriends‬

follow me here if u like

Tic tok

https://www.tiktok.com/@marypickerill...


Instagram

https://www.instagram.com/dixiecuddle...

threads

https://www.threads.net/@dixiecuddles...

Facebook

https://www.facebook.com/groups/45590...

x

https://x.com/dixiecuddle?s=09

Check out my merch store

https://dixiecuddles-fitness.creator-...

#cardio #cardioworkout #fullbodyworkout #fitnessathome #workoutathome #homeworkout