Скачать или смотреть Does Fear of Conflict Prevent You From Setting Boundaries? - Terri Cole

Most of us don’t do conflict well, especially if we are conflict-avoidant. Self-abandonment might show up here, too.

I think it is helpful to change our minds about conflict and instead think of it as honestly communicating.

It is okay for someone to disagree with you. It is okay for someone to be upset with you. I want you to allow this to be true for you.

Does this resonate with you?

Check out the full episode on the top five boundary blocks I see and how to overcome them:    • Top 5 Boundary-Setting Blocks + How to Ove...  

About Terri Cole
Terri Cole is a licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary Boss-The Essential Guide to Talk True, Be Seen and (Finally) Live Free.

For over two decades, Terri has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs.

She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change. She inspires over 450,000 people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show. For more, see https://www.terricole.com/

Connect With Me
Instagram: https://terricole.com/ig
FB Page: https://terricole.com/fb
FB Group: https://terricole.com/fbg
Podcast: https://terricole.com/itunes

Resources to Check out
Boundary Boss Book: https://boundarybossbook.com/

BetterHelp: https://betterhelp.com/terricole
I’m not currently taking any new one-on-one therapy or coaching clients, but highly recommend using BetterHelp to find a therapist that fits your needs. As a team, we have fully vetted BetterHelp's resources. If you choose to sign up for Better Help's service, I will receive a commission on the referral but please know that I only recommend services that I know & trust.

https://www.terricole.com/gethelp/ -- If you are in a crisis or any other person may be in danger the resources on this page can provide you with immediate help.

#boundaries #shorts #settingboundaries