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WELCOME to our latest podcast episode with Dr. Monisha Dass.
Instagram :   / drmonishadass  

In this episode of BackBenchersPodCast, we sit down with Dr. Monisha Dass, a renowned psychiatrist, to discuss mental health, stress management, and the importance of seeking help when needed. From breaking mental health myths to practical tips for daily well-being, this conversation is a must-watch!

🔹 Topics Covered:
✔️ Common mental health misconceptions
✔️ Stress & anxiety management techniques
✔️ How to build emotional resilience
✔️ When to seek professional help
✔️ Mental health tips for students & professionals

“Your well-being is important. If this video resonated with you, let us know in the comments! Hit SUBSCRIBE for more mental health discussions. Together, we can make a difference. 💡 #MentalWellness”

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