How To Make Oat Flour | Is Oat Flour Healthy | Easy GF Oat Flour Recipes

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How To Make Oat Flour

Making oat flour is cheaper and healthier!
In this video, learn interesting facts on oat flour nutrition and how to make oat flour easily

Check it out and discover amazing oat flour benefits you’ve never known before!

A Cheap and Easy Way to Make Oat Flour

Have you ever wanted to be confident in the kitchen and learn shortcuts? That's what we're going to talk about today and how to make oat flour. Yes, this is one of the most simplest things, and yet if you don't understand cooking or how to work your way around the kitchen, you may not understand how easy this is. So today we're going to learn how to make oat flour and then I'm going to share with you a couple of ways of using oat flour in your recipes in your daily life.

How to Make Oat Flour

Did you know that you have two ways to make flour at home? One is using a Vitamix blender and another option is by using a flour mill    • 2 Ways to Make Flour at Home | Blende...  

Vitamix comes with two features - one is for liquid and one is for dry. To make oat flour, I'm just going to add, a third of a cup. I'm going to add another third, a cup of just regular rolled oats, old fashioned oats. You could actually do it with even out berries. Actually, those can actually milled in one of your grain mills. But if you don't have a grain mill, just realize you can always do it in a blender. Or if you have a food processor that will work as well. So I just put in a couple, one third cups of oatmeal.

Oat Flour is SO Easy to Make!

That’s all there is to it to make ground oat flour. Now, what we have is just some, we have some oats that are still in there, so we still have some, some good chewy particles and we also have some flour, so that would be semi ground oat flour. Now if I put it on a little bit longer, just do it again.

I now have perfect oat flour. So if you’re wondering does oat flour have gluten? The answer is yes, they are! So that makes it perfect if you are following a gluten-free diet.

How to Store Your Oat Flour

Then you want to just store it in just a trusty, very sealed container, so I would just pour it in there. I could just go ahead and do enough to fill this entire container. Then I would just add me a scoop in my container to dish it out whenever I need it and I am good to go.

Interesting Oat Flour Nutrition and Oat Flour Benefits

So this is some really fun ways to just add oat flour to anything you're baking, anything you're making, pancakes, breads, muffins, all of that. You could even use this for making gravy lots of different ways because oats have a lot of good nutritional value to them and that's gonna make you healthier.

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