Скачать или смотреть How to Make Coconut Oil, Milk, and Flour at Home

Tired of spending money on coconut oil and milk? This video reveals a simple but amazing way to make your own high-quality coconut oil, delicious coconut milk, and versatile coconut flour right at home. By placing a whole coconut on the stove, you easily loosen the coconut meat, opening the path to creating these valuable products. Learn how to use the rest/settling and refrigeration methods to extract the pure coconut fat for oil. Coconut is packed with nutrients, great for detoxification, immunity, digestion, and heart health. Follow this guide to become self-sufficient and enjoy the benefits of this tropical treasure without spending money!

​🥥 How to Make Coconut Products at Home
​The general process starts with the fresh coconut meat and typically follows these steps:
​Extract the Coconut Meat: Crack open the mature coconut and remove the meat from the shell. For easier removal, some methods suggest heating the coconut halves in the oven briefly.
​Make Coconut Milk: Blend the fresh or shredded coconut meat with hot water until the mixture is creamy.
​Strain: Pour the mixture into a nut milk bag or a fine-mesh sieve lined with cheesecloth and squeeze out the liquid. This liquid is your fresh Coconut Milk. The solid material left in the bag is the coconut pulp (or "spent" coconut meat).
​Make Coconut Oil (from the Milk): There are different methods, but a common one for virgin oil involves heating the coconut milk.
​Boil/Simmer: Pour the coconut milk into a heavy-based pot and simmer it over low heat for 1–2 hours. The water will evaporate, and the coconut solids will curdle and separate from the clear Coconut Oil.
​Separate: The oil will be skimmed or strained from the solids/curd.
​Make Coconut Flour (from the Pulp): The leftover pulp from making the milk is used to create flour.
​Dehydrate: Spread the wet coconut pulp onto a baking tray. Dehydrate it in a low-temperature oven (around 160-175^\circ\text{F} or 70-80^\circ\text{C}) for 4–6 hours, or until it is completely dry and hasn't browned.
​Process: Once completely dry, grind the pulp in a food processor or high-speed blender until it reaches a fine, powdery consistency, creating Coconut Flour.

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​Video Steps (Timestamps):
​0:00 Heating the coconut on the stove
​0:39 Removing the coconut meat
​0:48 Blending the coconut
​1:10 Straining the coconut milk
​1:19 Making coconut flour
​1:30 Allowing the coconut milk to settle (resting)
​1:38 Separating the coconut fat
​2:00 Rendering coconut oil from the coconut milk cream
​2:25 Frying the coconut oil
​2:47 Virgin coconut oil
​2:52 Pure coconut oil

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