Скачать или смотреть The key to rotational power in athletes! ⚾️🏌️‍♀️

The key to rotational power in athletes! ⚾️🏌️‍♀️

Don’t forget to strengthen the core and hips, then work on transferring that strength into power.

Want to learn more about how I build performance therapy and training programs? Check out my free course on the introduction to performance therapy and training: https://mikereinold.com/performance/

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