Скачать или смотреть My Body Shower Routine at 46 for Soft, Glowy Skin (Dry Brushing + Body Oil Recipe)

In this video I’m sharing my body shower routine from start to finish: lymphatic drainage and dry brushing, my favorite body wash, exfoliating scrub, and how I use my cellulite massage tool. I also show my post-shower routine with my homemade body oil, moisturizer, and a little skincare too.

Plus— I’m walking you through my simple body oil “recipe” using organic oils so you can customize your own blend for soft, glowy skin.

Disclosure: Some links are paid links (affiliate links). As an Amazon Associate I earn from qualifying purchases.

My Homemade Body Oil Blend (what I use)

Carrier oils: fractionated coconut oil, shea nut oil, jojoba oil, almond oil, avocado oil, rosehip oil, and borage oil.
Essential oils: grapefruit, vanilla, lemon, lavender, and wild orange (mostly Zongle Therapeutics oils).

Friendly note: I’m sharing what works for me—always listen to your body and patch test new products.

Products I use in this video:

Dry brush:
https://amzn.to/49NuJt3

Silicone body scrubber:
https://amzn.to/3Nppjgs

Body wash:
https://amzn.to/4quSQ72

Body polish:
https://amzn.to/45moBGW

Exfoliating gloves:
https://amzn.to/49EVVKn

Shave cream:
https://amzn.to/4pOPGdb

Razor:
https://amzn.to/3NB787n

Rose water spray:
https://amzn.to/4r4C1Qg

Serum spray:
https://amzn.to/4b0zT7k

Hyaluronic ampoule:
https://amzn.to/4a0S4Zv

Face cream:
https://amzn.to/4jK4kAU

Cellulite massager:
https://amzn.to/4jKr4AJ

Body butter:
https://www.sephora.com/product/pink-...

Glass bottle:
https://amzn.to/3LmNFH7

Coconut oil:
https://amzn.to/4jQPJ6T

Shea oil:
https://amzn.to/4b2hirx

Pumpkin seed oil:
https://amzn.to/4pOQoqR

Borage oil:
https://amzn.to/4qVysvr

Avocado oil:
Zongle USDA Certified Organic Avocado Oil, Safe To Ingest, Persea Amer – Zongle Therapeutics

Jojoba oil:
https://amzn.to/49tEWvV

Almond oil:
Zongle USDA Certified Organic Sweet Almond Oil, Safe To Ingest, Unrefi – Zongle Therapeutics

Rosehip oil:
https://amzn.to/4qZRtNm

Lavender oil:
https://amzn.to/4pMZ9S6

Lemon oil:
https://amzn.to/4qZRAIM

Wild orange oil:
https://amzn.to/4qvg2lD

Grapefruit oil:
https://amzn.to/4sE3WYK

Vanilla oil:
https://amzn.to/4jPnHbN