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nefits, including physical health, mental health, and social skills.
Physical health
Endurance: Cricket can improve your stamina and endurance.
Balance and coordination: Cricket can improve your balance and hand-eye coordination.
Overall fitness: Cricket can help you develop overall fitness.
Mental health
Self-esteem: Cricket can increase your self-esteem and self-confidence.
Wellbeing: Cricket can improve your feelings of wellbeing.
Resilience: Cricket can teach you how to bounce back from setbacks and keep pushing forward.
Social skills
Cooperation: Cricket can help you learn how to work cooperatively with others.
Communication: Cricket can help you learn how to communicate with others.
Social interaction: Cricket can help you develop meaningful social connections with others.