Скачать или смотреть Sparring 101 🔥 Tips, Tricks & Techniques to Avoid Common Mistakes for Beginners🥊📈

🥊 Welcome to our latest kickboxing sparring tutorial, presented by British Kickboxing Champion Rob Zab.

We're diving into the 5 most common sparring mistakes beginners make and how to avoid them.💪

🔥 This video is perfect for anyone looking to improve their sparring techniques and gain the edge in the ring!👊

⏳ Timestamps:
00:00 - Introduction to Kickboxing Sparring Mistakes
00:30 - Mistake #1: Not Warming Up Properly
01:02 - Mistake #2: Going Too Hard, Too Soon
01:28 - Mistake #3: Lack of Communication
01:57 - Mistake #4: Not Breathing Properly
02:27 - Mistake #5: Not Learning From Mistakes
03:01 - Bonus Tip: Invest in Quality Gear
03:30 - Outro & Subscribe Reminder

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🔗 Rob 👉   / rob_zab  
🔗 Nicole 👉   / nicolevernon19  
🔗 Valour Strike 👉   / valourstrike  

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🧐 This video is for anyone looking for the below:

"Kickboxing sparring tips for beginners"
"How to improve kickboxing sparring techniques"
"Common mistakes in kickboxing sparring"
"Sparring tips and tricks for martial arts"
"Guide to first kickboxing sparring session"
"How to communicate in a sparring session"
"How to breathe properly during kickboxing sparring"
"Learning from mistakes in kickboxing sparring"
"How hard should I go in my first kickboxing sparring session"
"Kickboxing training advice from professionals"
"Benefits of good sparring gear for kickboxing"
"Kickboxing techniques for beginners"
"How to be a better sparring partner in kickboxing"
"Understanding kickboxing sparring rules"
"Preventing injuries during kickboxing sparring"
"Tips for more effective kickboxing training"

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