Скачать или смотреть Japan’s Oldest Doctor What Happens When You Start Eating Peanut Butter Everyday

"Is peanut butter actually good for you — or secretly harmful? If you’re eating it daily, you need to know what it’s really doing to your body. From boosting energy and muscle to affecting inflammation and blood sugar, peanut butter has surprising effects you might not expect.

In this video, you’ll discover:

✅ The top 5 science-backed benefits of eating peanut butter every day
✅ How it impacts heart health, metabolism, and brain function
✅ Who should avoid it — and when peanut butter becomes dangerous
✅ The difference between natural vs. processed peanut butter
✅ Doctor-recommended tips for portion size and best time to eat it

Before you spread another spoonful, watch this first — the truth about peanut butter might surprise you.

#PeanutButterBenefits #DailyPeanutButter #HealthyFatsOver50 #NutButtersAndHealth #Shigeaki Podcast

Medical Disclaimer:
1. The content provided in this video, as well as any related articles, websites, or materials, is intended for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or a qualified health provider with any questions you may have regarding a medical condition.
2. Never disregard or delay seeking professional medical advice because of something you have seen or heard in our content. If you think you may be experiencing a medical emergency, call 911 or your local emergency number immediately.
3. Shigeaki Podcast does not endorse or recommend any specific tests, doctors, treatments, procedures, products, or opinions mentioned in this video or on this channel.
4. By watching this video, you acknowledge that you are consuming AI-generated content and agree to use the information entirely at your own discretion and risk."