Скачать или смотреть Hyper Efficient by Mithu Storoni | Boost Your Brain & Work Efficiency | Be More Efficient at Work

Hyper Efficient by Mithu Storoni | Boost Your Brain & Work Efficiency | Be More Efficient at Work

Want to boost your productivity, improve your focus, and unlock your brain’s full potential?
In this video, Rohan from Core of Books breaks down the powerful insights from Hyperefficient: Optimize Your Brain to Transform the Way You Work by Mithu Storoni. Discover how your brain works under pressure and how you can use science-based techniques to become more focused, efficient, and productive.

Whether you're a student struggling with distractions, a working professional dealing with stress, or an entrepreneur juggling multiple tasks — this book gives you a roadmap to rewire your brain and perform at your best.

📚 Buy the Book: https://amzn.to/4dbJQOn


🔍 What This Video Covers:
How to optimize your brain for high performance

Daily habits that boost mental clarity and reduce burnout

Why multitasking kills productivity

How stress affects your decision-making and focus

Techniques to build a focused, calm, and efficient mindset

Neuroscience-backed methods to improve brain function at work

🎯 Who Should Watch This?

Professionals looking to boost work efficiency

College students aiming for better concentration

Entrepreneurs & leaders under high pressure

Anyone struggling with overthinking, distractions, or mental fatigue



🔔 Don’t forget to like, comment, and subscribe to Core of Books for weekly summaries of life-changing books on productivity, mindset, and personal growth.

🧠 Learn smarter. Work better. Live stronger.

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