It’s Uncommon, But the ‘5 Muscle’ Hierarchy Builds the Perfect MTB Body (Riders 35+)

Описание к видео It’s Uncommon, But the ‘5 Muscle’ Hierarchy Builds the Perfect MTB Body (Riders 35+)

Getting fit for Mountainbiking is hard. This video keeps you from wasting years doing the wrong thing.

Mountain biking is more than just weights, stretching, and cardio.

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