RHR: Tools and Technology for Better Mental Health, with Dr. Dave Rabin

In this episode of Revolution Health Radio, Chris Kresser is joined by Dr. Dave Rabin, a pioneer in mental health technology, to discuss the revolutionary Apollo device. They delve into the science of touch, stress management, and the device's ability to enhance well-being through non-invasive methods. The conversation covers the importance of the parasympathetic nervous system in emotional regulation, the vagus nerve, psychedelic treatments, the potential of wearable technology in mental health and the future of personalized medicine, and offers invaluable insights into the next frontier of mental health care, blending technology, neuroscience, and holistic health principles.

In this episode, we discuss:
--The importance of touch
--The evolution of our stress response
--Exploring the Apollo device: functionality and research
--Applications of Apollo in sleep, stress, and social settings
--Psychedelic therapy integrating Apollo


Show notes:
--The Apollo Neuro website
https://apolloneuro.com/ or https://wearablehugs.com
--The Apollo Neuro app
https://apps.apple.com/in/app/apollo-...
--Dr. Rabin on X(Twitter) @DrDavidRabin
  / drdavidrabin  
--Dr. Rabin on Instagram @drdavidrabin
  / drdavidrabin  
--Dr. Rabin’s personal website
https://www.drdave.io/
--If you’d like to ask a question for Chris to answer in a future episode, submit it at https://chriskresser.com/podcastquest...


This episode of Revolution Health Radio is sponsored by LMNT.

As a member of our community, LMNT has a very special offer for you. Get a free LMNT Recharge Sample Pack when you purchase any LMNT product at https://drinklmnt.com/Kresser.

Add back in what the modern world has crowded out and feel and perform your best with the line of Adapt Naturals supplements. Learn more and place your order at https://AdaptNaturals.com.


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Chris Kresser M.S., L.Ac. is the co-founder of the California Center for Functional Medicine, the founder of Kresser Institute, the host of the top-ranked health podcast Revolution Health Radio, the creator of ChrisKresser.com, and the New York Times best-selling author of The Paleo Cure and Unconventional Medicine. He is one of the most respected clinicians and educators in the fields of Functional Medicine and ancestral health and has trained over 2,000 clinicians and health coaches from more than 50 countries in his unique approach. Chris was named one of the 100 most influential people in health and fitness by Greatist.com and has appeared as a featured guest on Dr. Oz, Time, The Atlantic, NPR, Fox & Friends, and other national media outlets. Throughout his career, Chris has been devoted to exploring the deeper questions surrounding health and wellness. His most recent work is focused on helping people to thrive and flourish even in the midst of chronic illness or other challenging circumstances. He recently launched Adapt Naturals, a supplement line designed to add back in what the modern world has squeezed out and help people perform and feel their best.

The Revolution Health Radio Show is brought to you by ChrisKresser.com.