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Transform Your Mind with Buddhism & Meditation

Welcome to our channel, your guide to Buddhism, meditation, and mindfulness practices for a calmer, happier life. Learn the teachings of the Buddha, the Four Noble Truths, and the Noble Eightfold Path in a simple and practical way. Our videos include guided meditation for stress and anxiety, daily mindfulness exercises and Buddhist wisdom for modern life.

Explore the power of karma, compassion, and inner peace through short teachings and inspiring stories. Whether you are new to meditation, seeking spiritual growth, or exploring Buddhist philosophy, our channel helps you bring calmness, focus, and happiness into your daily life.

Join our Sangha (community) and experience the journey toward inner freedom, compassion, and enlightenment. Whether you are curious about Theravada, Mahayana, or Zen Buddhism, this channel is your peaceful space for spiritual growth and self-discovery.

Thank you for your support. I am truly grateful for your kindness and generosity.🙏

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All services and products provided by Awakening Within - Journey to Self are for personal and spiritual growth, guidance, and educational purposes only. Any information provided here is not intended to replace professional medical, psychological, or legal advice. Awakening Within - Journey to Self shall not be held accountable for any loss which may arise from any consumer reliance on any service, product, or information provided.
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