What A Dietitian Eats & Drinks in a Day | Healthy Diet For Busy Indian Moms | Maintain & Lose Weight

Sharing today a typical day of my healthy eats. I am a mom of two and a Dietitian by profession and I work from the “comfort “ of my home. Let me give a peak into how I try to balance my personal and professional responsibilities and still manage to eat a healthy diet.
Whether you are a stay at home mom, work at home mom or a working mom, health, and fitness should be your top priority. A healthy and happy mom means a happy family.

Checkout VAHDAM India's Chamomile Mint Citrus Green Tea
Link to the product: https://blinkit.onelink.me/z75u/lo5x7...

Get yours within 10 minutes from Blinkit. You can also buy it from Amazon.in

Link to buy Ingredients used in Recipe: https://www.amazon.in/shop/foodfitnes...

Recent videos From the Channel:

21 Days September Weight Loss Challenge
Morning drink moringa water for Sep Challenge    • Morning Drink Recipe | Consume Empty ...  
Five Healthy Dinner or Lunch Meals    • 5 Indian Vegetarian Dinner or Lunch R...  
Five Healthy High Protein Snacks    • 5 Ready to Eat Storable Snacks Recipe...  
10 All time Best Weight Loss Drinks    • All Time Best Weight Loss Drinks | Ho...  
Cure Iron Deficiency with 10 Veg Foods    • No More Low Iron Levels | Improve Hb ...  
Permanent Weight Loss and Insulin    • How to Lose Weight Permanently & Neve...  
Diet For August WL Challenge    • 21 Days Best Indian Vegetarian Diet P...  

👉 For more videos & updates do Subscribe :

   / @foodfitnessfun  
Follow us on Instagram:   / foodfitnessnfun  

Subscribe to my Recipe channel @FitFood Flavours:    / @fitfoodflavours6939  

Visit Our Website to find Written English version of the videos: https://www.foodfitnessnfun.com/

#foodfitnessfun #fitfoodflavours

*The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

👉 KeyWords & Tags Used:

What I eat in a day
Indian diet plan for weight loss
What a Dietitian eats in a day
Daily Vlog
meal plan to lose weight
How to eat healthy
Healthy diet for busy people
Healthy diet for moms
meal plan for weight loss
Healthy diet plan
Vegetarian diet plan
What I eat and drink in a day
Indian meal plan for weight loss
intermittent fasting diet plan
Healthy drinks
How to eat a balanced diet
Diet to lose weight
Healthy diet plan
Diet plan for women
Easy and simple diet plan
Intermittent fasting diet plan
September weight loss diet plan
what i drink in a day
weight loss drinks
diet challenge for weight loss