Dietitian Shows 6-12 Month Meals (Baby-Led Weaning)

There are no set portion sizes that babies SHOULD eat. Don’t stress yourself out worrying about 2 oz of this food or ½ cup of that food…it does not matter early on in eating! In this video I’ll explain how you progress gradually to larger portion sizes as your baby gets older and more proficient in self-feeding.

00:00 Introduction
00:32 Portion Distortion
00:59 Portion Progression
01:12 6 Month Plate
01:56 9 Month Plate
02:15 Combination Foods
03:35 12 Month Plate
04:15 As Baby Approaches 1

🌱 Help your baby safely learn to eat 100 FIRST FOODS™ when you join my digital program BABY-LED WEANING with Katie Ferraro: https://babyledweaning.co/program

💯 Grab your copy of my original 100 FIRST FOODS™ list on this free online video workshop BABY-LED WEANING FOR BEGINNERS: https://workshop.babyledweaning.co

🎧 Listen to and learn the ins and outs of baby-led weaning and hear from other feeding experts on my podcast BABY-LED WEANING with Katie Ferraro: https://link.chtbl.com/hykfyzyN?utm_m...

📲 Follow me on Instagram for more infant feeding information and videos @babyledweanteam:   / babyledweanteam  

👩🏻‍💻 Visit my website for more education about starting solid foods safely with baby-led weaning at https://babyledweaning.co/

All of the information provided in this video is provided for educational purposes only and is not intended to supersede or replace the guidance or instruction of your primary care practitioner. Always seek the advice of a physician or other qualified healthcare provider regarding a medical condition. In the event of a medical emergency, contact your local emergency assistance.