Скачать или смотреть We Foraged & Cooked a MEDICINAL Mountain Root? 🌱 | Thistle Root (Jici Gen) - Yunnan's Wild Superfood

🌿🍴 Discover the hidden gem of Yunnan's wild cuisine: Thistle Root (Jici Gen)! This medicinal herb transforms into a crunchy, flavorful dish—eaten fresh in salads or cooked with other ingredients. Healthy, wild, and utterly unique.
In this video, you’ll:
✅ Learn to identify Cirsium japonicum in the wild
✅ Dig up the roots and clean them for cooking
✅ Prepare two simple and tasty dishes:

Cold Tossed Thistle Root with garlic and chili

Thistle Root Soup with local free-range chicken
✅ Understand its traditional medicinal uses in Chinese herbal culture

This is wild, plant-based eating at its most authentic—full of flavor and healing power.

👇 Have you ever cooked with wild medicinal roots? What’s your favorite foraged food?

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#Thistle Root #WildFood #Plants #Herbs #Cuisine #Cooking