Скачать или смотреть Is Ghee Good or Bad for Your Health? Know the Right Way to Use It-Dr Sumit & Dr Manjusha Shrivastava

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Ghee has long been a staple in Indian kitchens, celebrated for its rich flavor and health benefits. But is more always better?
In this video, we uncover how moderate consumption of ghee can support digestion, boost immunity, and nourish your body — while overuse may lead to weight gain, cholesterol issues, and other health risks.
Watch till the end to learn how much ghee is just right for your health!

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