How to Beat Procrastination ? | In Tamil |தள்ளிப்போடுவதை எப்படி வெல்வது |தமிழில்

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In this video you will be understanding What is Procrastination ? ,Science Behind Procrastination, Methods to Overcome Procrastination and Finally the Best Book Recommendations by the top Authors in the World. By the end of the video, you will definitely have the solution to Stop Procrastination forever and save hours, days , months and years, Cheers !

➡️Neuroscience of Procrastination by Ness Labs :
Dr Tim Pychyl's article Link :
https://nesslabs.com/neuroscience-of-...

➡️LINKS FOR THE BOOKS :

1.Ali Abdaal's Limited-time deal: Feel-Good Productivity : How to Do More of What Matters to You https://amzn.in/d/0e0Qur1U

2.Limited-time deal: Getting Things Done: The Art of Stress-free Productivity https://amzn.in/d/0bdQ4nBI

3.Limited-time deal: Atomic Habits https://amzn.in/d/0ct65aBr

4.[English Version]Do It Today: Overcome procrastination, improve productivity and achieve more meaningful things [Paperback] Foroux, Darius https://amzn.in/d/03ISC6BP

[Tamil Version]Do It Today: Overcome Procrastination, Improve Productivity, And Achieve More Meaningful Things (Tamil) https://amzn.in/d/07j4IpBX

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Timestamps,
00:00​ Intro
00:07​ What we are going to see today ?
02:00 What's Procrastination ?
02:41 Science Behind Procrastination
07:08 Method 1 to Beat Procrastination
08:53 Method 2 to Beat Procrastination
09:27 Method 3 to Beat Procrastination
10:30 Book Recommendations
11:49 Conclusion

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