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To Succeed —You need to understand YOUR past, present and future spirits.



Creativity isn’t just self-expression—it’s a powerful path to health and happiness.




In this special holiday episode, Beth explores how understanding your creative
past, present, and future can change how you feel—and how you live —and how you succeed.



Learn more about how you can CREATE-TODAY: https://www.bdi-create.today/



Your creativity is powerful: What if one of the most effective ways to feel healthier, happier, and more successful is to better understand yourself—who you’ve been, who you are now, and who you’re becoming?



In this holiday-inspired episode of Create Today, Beth shares how creativity supports emotional wellbeing, confidence, resilience, and meaningful personal growth. This reflective conversation helps you reconnect with your creative identity—not as pressure or productivity, but as a form of self-care and self-trust and paths to your goals.



In this episode, you’ll discover:
🌿 Why understanding your creative past builds confidence and emotional resilience
🧠 How reflecting on small creative wins improves mental health and self-worth
💛 The connection between creativity, happiness, and long-term wellbeing
⏳ What guarding your creativity may be costing your health and joy
🎯 How turning dreams into goals creates momentum and reduces overwhelm
🚫 Five common mindset traps that quietly block success and fulfillment
☕ A powerful visualization: meeting your future self and learning what truly matters
✨ Why creativity is not extra—it’s essential to a balanced, healthy life



This episode is a gentle invitation to slow down, reflect, and choose a more nourishing creative path forward— to a better you.



00:00 Welcome and Holiday Reflections
01:13 The Influence of 'A Christmas Carol'
07:07 Exploring Creativity Past
17:16 Embracing Creativity Present
22:56 Envisioning Creativity Yet to Come
33:53 Meeting Your Future Creative Self
36:40 Final Thoughts and Holiday Wishes



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