Fundamental Stances | Praying Mantis Kung Fu

Описание к видео Fundamental Stances | Praying Mantis Kung Fu

There is nothing more important than basics!!

Although stances may seem boring in the beginning, the more you progress the more interesting they become. The postures in Kung Fu have a lot of information contained within them and take years of training and analysis to grasp and perform properly - I'm nowhere near there yet but am sharing a few pieces of my understanding regardless. Hopefully you can get something out of it.

Everything in Kung Fu is built on those initial basics such as stances!


Music credit used in the video:

Ehrling - You and Me (No Copyright Music)

Markvard - Spring (No Copyright Music)

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