painHEALTH - Yoga and Meditation

Описание к видео painHEALTH - Yoga and Meditation

http://painhealth.csse.uwa.edu.au/pai...
Learn how to do simple mindfulness meditation to reduce distress and improve well being when you have pain.

In addition we discuss how to move and function more normally function when you have Complex Regional Pain Syndrome (CRPS). We also discuss CRPS management techniques such as graded activity and mirror therapy to remodel the brain.

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