Скачать или смотреть "Let's Continue the Conversation" | Ep. 4: Community

“Rarely, if ever, are any of us healed in isolation. Healing is an act of communion.”
— Bell Hooks, All About Love, 1999
This next episode of Let’s Continue the Conversation is a testament to this quote, as it explores the transformative and healing power of community, focusing on the relationships and practices that can empower us to go deeper into our healing journey. Featuring Shesheena Bray, Dr. Ashley Elliott, Dr. Bentley Eskridge, Ashley McGirt, and dr. shena young in conversation with one another, Episode Four explores the value of finding your people and building spaces for communal healing as a powerful tool for survivors.

Tune in next month for the final episode in the series. Join us and Let’s Continue the Conversation.

To support you in your unique healing journey, we recommend exploring Survivor’s Sanctuary, ‘me too.’s self-guided healing platform built by and for survivors. Consider Move Your Body (15-minute Body lesson), Neurovascular Points (5-minute integrative lesson) or Self Talk (25-minute Mind lesson), or explore our Storytelling Platform where you can anonymously share your story and bear witness to the stories of other survivors across the globe. Consider integrating Survivor’s Sanctuary practices into your healing toolkit.


Join for free here: sanctuary.metoomvmt.org

Thank you again to our incredible mental health experts who joined us for this conversation!
Shena Young, @embodiedtruthhealing
Ashley Elliot, @Drvivid
Bentley Eskridge, @BlossomWellnessPhilly
Ashley McGirt, @TherapywithAsh