Sadharan Dand Tutorial | How To Do Hindu Push Up.🔥🔥🔥

Описание к видео Sadharan Dand Tutorial | How To Do Hindu Push Up.🔥🔥🔥

Sadharan Dand Tutorial | How To Do Hindu Push Up.🔥🔥🔥

#Hindu_push_ups
#sadharan_dand
#beginner_dand_practise

Hey guys here I have discussed with you how to do Sadharan Dand . It is often called "Hindu Push Ups" also .It is a very good bodyweight exercise for increasing your upper body strength.You should practise slowly and safely . Hope you will enjoy this video .🙏🙏🙏

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