Скачать или смотреть The Walking Trick Doctors Don't Tell You

Feel tired, foggy, or sluggish after meals—especially in winter?

You don’t need the gym to fix it.

In this short clip, Dr. Jim Sharps explains why gentle movement after meals—just 5 to 10 minutes of easy walking—can dramatically improve circulation, lower post-meal blood sugar spikes, reduce inflammation, and lift your mood.

This simple habit helps:
• Prevent post-meal fatigue
• Improve digestion and circulation
• Support healthy blood sugar levels
• Reduce winter stress and inflammation
• Boost energy so you can keep going with your day

No running. No workouts. Just gentle movement—designed the way the body was created to work.

🌿 Grounded in Original Medicine and God’s natural laws.

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