Скачать или смотреть Seniors, I'm SHOCKED These 9 Healthy Vegetables are a Hidden Danger to Your Heart | Senior Health

For a heart-healthy diet after 60, certain vegetables can do more harm than good. A doctor explains which nine common vegetables to avoid, why they can be dangerous when mixed with medication, and what you should eat instead to protect your heart.

0:00 Heart Health for Seniors
1:22 Healthy Aging Tips for Your Body
2:11 Why Spinach Can Be Dangerous
4:38 The Salty Trap of Pickled Cucumbers
6:46 The Fiery Dangers of Chili Peppers
8:26 Raw Garlic and Blood Thinners
9:49 Raw Sprouts and the Immune System
11:06 Food and Drug Interactions
12:22 The Problem with Raw Cabbage
13:25 Canned Vegetables and Sodium
14:30 Overdoing Healthy Vegetables
15:42 Best Foods for Seniors

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