Скачать или смотреть ​How does the gut affect autoimmune disease and mental health?The Master Switch⚡Autoimmunity-Weight

Did you know that the trillions of bacteria living in your gut are actually pulling the strings on your weight, mood, and skin? It’s not just about digestion—your microbiome is the "Master Switch" for your entire body.
In this video, we dive deep into the science of the microbiome to uncover how these invisible microbes dictate your physical and mental reality. If you are struggling with unexplained fatigue, skin issues, or metabolic stagnation, the answer might be in your gut.
In this video, we cover:
The Metabolic Connection: How gut bacteria influence how you store fat and regulate blood sugar.
Autoimmunity: Why a "leaky gut" can trigger the immune system to attack your own body.
The Gut-Brain Axis: The surprising link between your stomach, anxiety, and depression.
The Gut-Skin Axis: How to clear up acne, eczema, and inflammation from the inside out.
Don't forget to LIKE and SUBSCRIBE for more deep dives into human biology and health optimization!
#Microbiome #GutHealth #AutoimmuneDisease #MentalHealth #Metabolism #GutBrainAxis #HolisticHealth