Скачать или смотреть Recapping Our 2025 Gratitude Jars: Highs, Lows & Lessons Learned!

As 2025 comes to a close, we are taking a moment to look back at the goodness, the lessons, and the growth. In this special episode, I am joined by the incredible Angie, Liz, and Shanice to open our 2025 Gratitude Jars. 🏺✨

We’ve spent the last 12 months documenting our wins, our close shaves, and the small moments that made life beautiful. Today, we’re sharing them all with you live on camera. From the highs of January to the reflections of December, this is a raw and honest look at our year.

Whether you’re looking for inspiration to start your own gratitude practice or just want to reflect on your own journey, this episode is for you.

In this video, we discuss:
How a gratitude jar can shift your mindset.
Navigating the highs and lows of 2025.
How to find peace in hard moments.

Timestamps
00:00 - Introduction
05:20 - How has keeping a gratitude jar shaped your year ?
09:00 - Reading of gratitude notes
09:50 - January Gratitude Note
12:30 -February Gratitude Note
16:15 - March Gratitude Note
18:40 - April Gratitude Note
23:30 - May Gratitude Note
34:30 - June Gratitude Note
40:32 - July Gratitude Note
49:40 - August Gratitude Note
54:40 - September Gratitude Note
60:00 - October Gratitude Note
1:03:37 - November Gratitude Note
1:10:36 - December Gratitude Note
1:14:50 - What emotions do you have after reading your gratitude notes?
1:20:00 - How has practicing gratitude changed the way you respond to hard moments?
1:23:05 - What's your word for the new year?
1:28:00 - Outro

JOIN THE CONVERSATION

What was the biggest thing you were grateful for in 2025? and what is your word for 2026? Let’s chat in the comments below! 👇

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#JudyNyawira #Mkurugenzi #GratitudeJar #2025Reflections #IntentionalLiving #Kenya #PersonalGrowth #GratitudePractice