Скачать или смотреть Nungu Paal Sarbath || Nungu Paal Recipe In Tamil || Ice Apple / Palm Fruit || Summer 🏖 healthy drink

Nungu (Ice Apple | palm fruit) paal sarbath is a popular refreshing street side drink sold. This is a thirst quencher, as well as body coolant for this summer.



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Nungu Juice(Ice Apple Juice/Palm Fruit Juice/ Palmyra Juice Recipe/Nungu Sarbath) is made of the fruit from Palm Tree or Palmyra. Ensure to select tender Nungu while buying as tender ones are soft and tasty. Nungu looks like lychee fruit but tastes like tender coconut. Nungu is available in South India in abundance during summer and is known for its cooling effect and is a natural coolant. It has many other benefits apart from acting as a natural coolant. The Skin of Ice apple has astringent taste and is good to treat Stomach Ulcer.

It is always good to eat at least 2 or 3 Ice apples along with the skin. In olden days, my grandma used to sundry the Nungu skin and use it instead of beetle nut in Beetle leaf(Vetrilai). Also, the water inside Nungu can be used to treat prickly heat blisters. We can make Payasam, Juice, Milkshake etc with Nungu. In this video, we have listed Ice Apple Health Benefits and have shown how to prepare Nungu Juice.

Nungu paal - Nungu Health Benefits in Tamil



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Kitkat - Kitchen Dairies