Foundational Tips for Daily Detoxification

🍓 Let's Work Together - 1:1 Faith-Based Health Coaching: https://www.heatherlindsayco.com/coac...
🍓 Get your FREE Nutrient-Dense Snacks On the Go guide here: https://view.flodesk.com/pages/642470...

🌱 EWG's Guide to Safer Personal Care Products: https://www.ewg.org/skindeep/
🌱 EWG's Free Healthy Living App: https://www.ewg.org/apps/
🌱 Fiber Recommendations: https://draxe.com/nutrition/how-much-...
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Hi, I'm Heather! 👋🏻

Jesus Follower • Wife to my best friend • Certified Health Coach

I help Christian women who are tired of running on empty feel replenished so they can live out their God-given passions with joy and sustainability. ✨

My mission is to help Christian women say goodbye to an overburdened and unsustainable lifestyle and rediscover wellness through a new lens of grace, delight, and freedom— with Jesus at the center.

God has provided healing and redemption in my story from eating disorders, burnout, chronic fatigue, depression, and anxiety. I'm eager to encourage you and help you heal too so that you can feel nourished, refreshed, and ready to jump into what God has for you!

Learn more at: heatherlindsayco.com