Verify: Can mouth taping help with snoring?

Описание к видео Verify: Can mouth taping help with snoring?

The Centers for Disease Control and Prevention recommends adults aged 18 to 60 get at least seven hours of sleep per night.

A TikTok trend has gone viral, claiming a home remedy can help achieve that amount of sleep without snoring – by taping your mouth shut. Not only can it help you stop snoring, but it also is a solution for better oral health and helps with bad breath, these TikTokers say.

READ MORE: https://www.wcnc.com/article/news/ver...

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